- growing is fun
- local
is better
- fresh
tastes great
- organic
is healthy
- food matters

enjoy this clip

Urban Farming has transformed our world and deepened our understanding of food and where it comes from. Click here to see how.

a growing community is
living sustainably




explore the possibilities: kandf sustainable lifestyle strategies
contact us at
info@kandf.ca  -  Sidney, BC, Canada  -  phone 250-656-8646  -