Food Matters

For us, eating is sensual. It is intimate and personal. Food is an integral part of our being - our appreciation for life itself. As biophiliacs we love being able to thrive on a plant based diet that does not depend on the confinement and slaughter of animals. After 25 years, we also enjoy the many health benefits that come from this life affirming decision.

But there are other benefits too. Getting intimate with our food gives us the opportunity to learn about nutrition, chemistry, photosynthesis, biodiversity, biology, climatology, entomology, genealogy, mycology, arboriculture, lumbricology and so much more.  Food can nourish our bodies and our minds.

So now our world revolves around our Town Lot Farm, a 6,000 square foot lot where we have built The Biggest Little House in Sidney and grow much of our own food. Here we bake, make and prepare all our home made vegan delights in our country kitchen. We are working on a new website where we share our activities and recipes You can find us there: https://fortheloveoflife.net/townlotfarm

Check it out form time to time

 

Here is just one of our partners. This "Tommy Grape" grows over our bike shed. We eat the grapes fresh, make juice, and sometimes raisins. We rescued Tommy from a construction site where an old house was being torn down. Now he thrives on our Town Lot Love Farm with his brothers.

 

contact us at info@kandf.ca  -  Sidney, BC, Canada  -  © 2025